ROCHESTER'S PREMIER
PERSONAL TRAINERS
#inspiration
"Surround yourself
with those who challenge
you, push you, and
motivate you."
ROCHESTER'S PREMIER
PERSONAL TRAINERS
#inspiration
"Surround yourself
with those who challenge
you, push you, and
motivate you."

HEALTHY LIFESTYLE

Need a way to keep motivated throughout the week? If you find yourself falling off track or not reaching your goals, you may benefit from our new online coaching program. Contact us and we will help keep you focused and accountable to your goals. Receive workout and nutrition advice and have daily interaction with our weight loss expert and our support team.

 

Experienced Trainers. Proven Results.

Our certified personal trainers have years of combined experience and knowledge to help you reach your goals. We offer one on one private training, partner training as well as group training. Check out our Client Results page to see some of our success stories. Look what Marie and Dave accomplished in a year! Think what you could do!

 

optimum results

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Get Started Today.

If you have some weight you want to lose, we have your solution. We take pride in helping people obtain their goals and we specialize in weight loss. Learn how to get fit effectively and efficiently. Contact us to get a customized program tailored to your goals and fitness level. Your Goals + Our Training = Optimum Results. It’s more than a gym, it’s an experience.

DJ and Dylan are just a couple who made amazing progress in a short time frame. Come start your story!

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Referral Program

A referral is the biggest compliment we receive as personal trainers. When our clients are having successful results, we appreciate them giving us the opportunity to help other people reach their goals. To reward our clients, we now offer an incentive based referral program. To find out more details go to our Personal Training Page.

CLIENT RESULTS
Client of the Month

"Michael B. has been working with us since May and is down 44 lbs and doing great!! He has a great attitude and is on his way to crushing his goals!"
view more clients >>

OPTIMUM TRAINING

One on One and Partner Training

Online Coaching
*Fitness Programs
*Nutrition Guidance
*Weight Loss + Accountability

Promotions
Need to lose weight or looking for motivation and support? Ask about our accountability programs and see how so many are losing weight and getting in great shape! Don't wait, contact us today and take advantage of our nutrition management program, which is only $50 for 4 weeks!
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