ROCHESTER'S PREMIER
PERSONAL TRAINERS
#inspiration
"Surround yourself
with those who challenge
you, push you, and
motivate you."
ROCHESTER'S PREMIER
PERSONAL TRAINERS
#inspiration
"Surround yourself
with those who challenge
you, push you, and
motivate you."

optimum results

Experienced Trainers. Proven Results.

Our certified personal trainers have years of combined experience and knowledge to help you reach your goals. We offer one on one private training, partner training as well as group training. Check out our Client Results page to see some of our success stories.

 

Get Started Today.

If you have some weight you want to lose, we have your solution. We take pride in helping people obtain their goals and we specialize in weight loss. Learn how to get fit effectively and efficiently. ContactΒ us to get a customized program tailored to your goals and fitness level. Your Goals + Our Training = Optimum Results.Β It’s more than a gym, it’s an experience.

Referral Program

A referral is the biggest compliment we receive as personal trainers. When our clients are having successful results, we appreciate them giving us the opportunity to help other people reach their goals. To reward our clients, we now offer an incentive based referral program. To find out more details go to our Personal Training Page.

CLIENT RESULTS
Client of the Month

"Madeleine has been coming consistently for 3 months now and is down 26 lbs and doing great!! She has a great attitude and is on her way to crushing her goals!"
view more clients >>

OPTIMUM TRAINING
Essential Stretching and Conditioning
Tuesdays at 7pm with Laura

One on One and Partner Training with Kevin or Laura

Online Weight Loss and Accountability with Kevin

Promotions
Need to lose weight? Ask about our accountability programs and see how so many are losing weight and getting in great shape! Don't wait, contact us today! 25% off weight loss programs for new clientele until April!
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