Meet the Trainers

I grew up in an athletic family, playing sports since I was a little kid. It was around 1998 when I decided to turn my love of physical activity into a career of helping others.In 2003, I graduated from SUNY Brockport with a bachelor’s degree in exercise physiology. I then spent the next 10 years at a prestigious health club helping hundreds of individuals reach their goals and transform both their bodies and lifestyles. Over that span, I had the honor of being hired to train a female client for MTV’s reality weight loss show, “I Used To Be Fat”. I worked with several other celebrities for a movie shoot as well during my time at the health club. Most recently, I had the pleasure of training NFL Super Bowl Champion Roland Williams. Now, I own my own personal training business and train at a private studio. I provide in home and corporate training as well. In the last 20 years, I have completed multiple nationally accredited certifications as well as numerous workshops such as TRX, Kettlebell, VIPR and many more. This has helped me design custom programs, keep the workouts challenging and help my clients reach their goals.My primary focus and passion is helping people enjoy a healthier lifestyle. I train clients of all ages and goals but will specialize in weight loss and conditioning. I have found that if you are willing to put the work in, you can achieve your ideal body. Investing in your health and wellness will be the best investment you will ever make. You can follow me on Facebook @RochesterPersonalTrainingandConsulting , Instagram @GloriouslyFit or @rochesterweightloss and on Twitter @KevinGlor . I look forward to helping you reach your goals and enjoy a healthier lifestyle.
** I just launched a new online program for anyone looking to lose weight or that needs motivation and accountability. We work with people all over the country now. If you need help with your nutrition or your goals, sign up and lets get you there! Check out the program at


The motivation and encouragement have helped me reach goals and physical levels I never dreamed possible.
Optimum Results Client
Training at the studio has allowed me to reach my goals in a fun, private and stress free environment.
Optimum Results Client
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