Important Numbers You Need To Know For Your Health

There are many numbers thrown around in relation to calories burned, consumed, etc. However many people do not even know the main numbers they need to keep in check. Take a look at the following and ask questions if you have them:

Blood Pressure

blood pressure chart for dental professionals

 

Cholesterol

Your total cholesterol range should be less than 200 to be desirable ...

Resting Heart Rate

Your Resting Heart Rate + Instant Heart Rate App

It's only fair to share!

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